Zhang Kangna
I spend most of my free time cooking and drinking tea 🍵 Find me on Instagram: https://www.instagram.com/kangnazhang/
Breakfast noodles went down a treat. Finally glad to be off intermittent fasting. I’ve missed breakfast so much.
Few reasons, but the main one is I was losing weight a little bit too much (10kg in just under half a year). I wanted to lose fat and replace with muscle, but the extent that I was losing it was kinda worrying as I was getting a little too skinny and not gaining any muscle mass, so I decided to call it quits and just eat what I want while still continuing the moderate amount of exercise I do daily.
Edit: I should add that I’ll still do IF a few times a week, but it’s not going to be a daily thing like it used to be. Plan on still doing 2-3 times a week depending on energy levels.
Haha sure! It’s a bit of soy sauce, Chinese black vinegar, spring onion, coriander, and a special powder I made that’s basically just MSG without all the additives. Throw that in a bowl with your choice of flavoured oil (I always do chillie or sichuan pepper) and top it off with the water used to boil the noodles and a fried egg. If I’m feeling fancy I’ll also add some chopped tomatoes, but usually too lazy for that.
Been looking for something like this! Do you reckon they are water and heat resistant? The local pool I go to has a sauna and everytime I go in I struggle to relax as there are people in there talking about a wide range of inappropriate topics, so would love a pair of earplugs.