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do you meditate?

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cameron_vale@lemm.ee
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adhd@lemmy.dbzer0.com
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ADHD is a kind of “loss of control over your attention”.

Meditation is “getting control over your attention”.

So you see the connection there.

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moonguide [none/use any]@hexbear.net
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Huh, interesting. I’ll look into it. Might help nail down how I do it cus it helps, but not much.

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