I dont know what community to post this in but here goes. I made my alarm clock in the morning birds chirping, because I like birds and thought it would be a good sound to wake up to. Wrong. The sound of birds chirping now gives me anxiety :deeper-sadness: because I hate waking up. This morning I awoke to the sounds of birds outside by window an hour before my alarm is set to go off. My other alarm sounds are really fucking weird and I dont like them. I hate it here.

Pro tip: never make your alarm anything you enjoy because you will end up hating it.

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21 points

Learned this the hard way in high school when I got songs on my phone

Now my alarm goes beep beep beep and that’s a good sound to hate

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18 points

further protip: if you use your phone for an alarm, don’t use the default alarm sound because other people’s will go off in public and it will be distressing

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:this:

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11 points

:angery: I like birds, I thought it would get me in a good mood in the morning. I didn’t know then, I was so naïve.

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5 points
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Yeah but now you can be the guy who yells at birds

“Shut up I’m already awake”

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Epic, I will do this now.

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You prevent negative conditioning by setting the same alarm for things that don’t cause suffering in addition to waking up.

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3 points

Yeah I have gone completely off loud beeping noises

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3 points
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I’ve started referring to mobile Outlook notifications from my work e-mail as self-harm. Because opening them always is.

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Maybe something to think about is the difference between technology and how we apply technology.

Like, I would think waking up to an alarm that sounds like birds isn’t in itself anxiety inducing; it’s that you’ve associated the bird alarm with waking up in the [H E L L W O R L D] that’s giving you anxiety.

Or not WTF do I know I hate this shit too.

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10 points
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I kinda think that any noise that rips you from slumber, your brain is going to immediately start trying to figure out if that sound represents a threat to your life. Hellworld certainly doesn’t help matters, though.

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6 points
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5 points
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But I cannot hate HELLWORLD as it is too big, so I focus in on the alarm which is a smaller object to comprehend. I just want to hike for gods sake. I know its not tech just the way capitalists abuse tech.

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15 points

Yeah, I find that noise-based alarms tend to fuck with my anxiety too

Which is why I bought a cheap sunrise alarm clock

It’s basically just a lamp with a soft light that turns on at the allotted time and gets brighter and brighter until you turn it off

It’s a lot less stressful than being jolted awake by noises

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i second this. waking up to increasing light levels is way less shit than sound. i have a failsafe for a sound alarm on my phone which plays random music, which i’ve only ever needed like once in the last 7 months. that morning, i was like wiped out from staying up way too late to watch some bullshit movie. it went off and started with Gunship’s Tech Noir, which has this spoken word part with this guy saying (in scratchy radio transmission):

I’m recording this, because this could be the last thing I’ll ever say.
The city I once knew as home is teetering on the edge of radioactive oblivion:
a three-hundred thousand degree baptism by nuclear fire.
I’m not sorry, we had it coming.

A surge of white-hot atonement will be our wake-up call.
Hope for our future is now a stillborn dream. The bombs begin to fall and I’m rushing to meet my love.

Please, remember me. There is… no more.

which snapped me out of bed immediately and put me on full WTF alert until i recognized it and started laughing.

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5 points

I do this by sleeping near the window

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9 points

My bedroom doesn’t get any sunshine because whoever designed my house is in league with the dread lord Nocticulon

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6 points

I hate how that guy has such a hold over the construction industry

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2 points

yeah that fucks with my brain

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2 points
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2 points
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2 points

Yeah it doesn’t work that well for me either, the sun often comes up around 6am which really interferes with my sleep

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Do you a link to where I could look at one of those. Sounds pretty neat.

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15 points
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10 points

Sorry man, no funnies today. :meow-hug:

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6 points
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I dream of world where there are no alarm clocks. I am simply awoken by the sun coming through by farmhouse window. I go to work and feel worthy. Thats all I want.

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:meow-hug:

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:meow-hug: Thanks comrade. I was kinda nervous this was a shitty first post so its good to know someone cares.

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Other philosophy communities have only interpreted the world in various ways. The point, however, is to change it. [ x ]

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