Added some soy sauce and nutritional yeast alongside a basic mirepoix instead of just the onion and bell pepper and it turned out awesome. Great way to use of lots of chickpeas and peanut butter you got lying around.

I make something this at least every few weeks, love it, cutting peanut butter into stews and chilis is a great way to add creamyness and protein! It’s not too hard to mask the flavor either

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3 points
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2 points

It’s something I’ve fallen in love with as a great umami booster for vegan dishes.

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I’ll have to try it on salad, so far been using it in all my soups and stews.

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Looks great :meow-bounce:

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This might be a dumb question but where do I find nutritional yeast in the grocery store? I like msg, I want to try nutritional yeast. Is it just marmite or something lol

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5 points

So nutritional yeast has more amino acid and proteins in it compared to marmite but is somewhat similar, however instead of a paste it is in flake form and has a cheesy taste to it. I had to order mine online, there’s braggs yeast flakes that is sold in similar containers as oatmeal (i.e. cardboard drums).

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Thanks, I’ll look for Braggs next time I’m out.

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2 points

They also have a amino acid sauce that is lower in sodium than soy sauce but pretty tasty (and a good way to ensure complete proteins on the cheap)

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4 points

Does it have a strong peanut flavor or is it more subtle?

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4 points

Depends on how much peanut butter you add, I like the peanut taste and added an extra tbsp and it has a taste similar to peanut satay.

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food

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