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i do the exact same thing but i also talk under my breath if people are there
For whenever reason no matter what it is, when Im alone ill start voicing my thoughts if I remember something cringey I did.
I started talking to myself at home after I moved out on my own mostly because I was bored and no longer had family members around to randomly chat with. I’ve noticed I’ve become so used to it I find myself thinking out loud when I’m by myself in public, especially when I’m surprised, frustrated or confused, which sometimes gets slightly awkward. It’s like I’m a character in a movie narrating things for the convenience of the audience
Yes. Anxiety thing.