Get out of the shower, dry off and get dressed. I got out of the shower fine. I left and returned to the bathroom three times to finish drying off.

I put my underwear on and wandered to my computer to check Reddit. I got bored of Reddit and pulled out my phone - checked Reddit. Got up, put on pants. Wandered over to the sink and fiddled with the lotion. Flopped on the bed and pulled out my phone.

Continue in this vein for fifteen minutes. This ENTIRE TIME I have been wondering if I have ADHD. Been thinking about it on and off all day. Look at my hotel room and see little piles of crap that have accumulated since the shower; things that I started and grew immediately bored of and discarded.

Why? Why can’t I just sit and do something? My low-level IT job is a monumentally difficult series of tasks, even if I know on some level that most of it’s pretty damn easy. I gain enough satisfaction from my school work. Not that I’ll actually do it, but online classes are astonishingly easy to fake.

I don’t do the things that I enjoy. I ENJOY reading, writing, watching TV, playing video games, walking my dog… do I do them? Nah. I’ll start up a game. A game that I know I like and want to play and see where the story goes and I get going and within five minutes I’ve realized that I’m not focusing and losing track of what’s happening. So I close the game and wander over to reddit.

During my days off, I have spent actual hours just… scrolling. This isn’t specific to people with ADHD, of course, but I’m certainly not enjoying myself. All I can focus on are quick videos or jokes. If I find an article or long form article that is genuinely interesting, it’s always saved for later. On a good day I can make it three paragraphs into a longer essay before bookmarking for later, where it will sit until the piece is deleted years from now.

Do I have ADHD? Of course only a highly trained professional can tell me. But it’s the only thing that makes sense. The clearest example is writing. I want to write, desperately want to plot out and deliver stories that are important to me. And I can never do it. The same is true for any creative endeavor of mine I’d like to get into. There’s some sort of mental blockage, a neuron cluster that needs a bypass.

Or I could just be a lazy piece of shit. In any case, I need to find a psychiatrist who takes my insurance. Thanks for reading my ramblings.

No comments yet!

mentalhealth

!mentalhealth@hexbear.net

Create post
  1. We are not a crisis service

If you’re having an emergency, you can find a directory of hotline numbers here. We can’t guarantee an immediate response. This does not mean no one cares. If you see someone posting about an emergency, comment the above link and report the post.

  1. This is not the place for doctor/patient relationships

We do not vet anyone claiming to be a medical professional. You should not expect medical attention from users here. Do not message mods/other users asking for professional support.

  1. No medical advice

You can share personal experiences, but the bottom line is always going to be: If you’re unsure and want an opinion on medical science, you should go see a medical professional. This applies to diagnoses as well as medications.

  1. No medical studies looking for participants

Feel like this one is self-explanatory and falls under no self-doxxing anyway.

  1. No stereotyping a mental illness

This includes uncritically presenting stereotypical characters, using a mental illness as an insult, and implying that someone’s mental illness isn’t “real” because you have different/more severe symptoms.

  1. It’s okay to criticize the medicalization of mental health so long as it doesn’t amount to gaslighting of other users

There are plenty of issues with the current and historical states of mental health science all over the world. They have stigmatized people within countless marginal communities and continue to to this day. This is not an excuse to tell someone who’s had success with therapy and medication that mental health is all bullshit and that their success is somehow fake. This ought to be covered under the sitewide Code of Conduct, but take extra care in these conversations. People have a wide array of triggers.

  1. If a “treatment” is in any way unethical, unapproved, or pseudo-scientific, it should be clearly marked as such

This allows for discussion of historical treatments in context as well as sharing of news on potential treatments who have not undergone ethical human trials. Meanwhile, any attempts to sell/promote snake oil will be met with a ban.

  1. Do not downplay experiences.

We support users here. This is a place for you to post without having someone downplay what you’ve been through or talk down to you. If that happens, it’ll be an immediate ban.

Community stats

  • 1

    Monthly active users

  • 849

    Posts

  • 5.6K

    Comments