I had toast and water.
Bagel and hummous.
Every morning I make a lil sandwich with a toasted english muffin, a slice of cheese, two brown and serve sausages cut length wise to flatten out, and an egg.
Without this sandwich, my entire daily routine falls apart.
cig and hot tea
nothing
大红袍 tea and a Fuji apple, sliced because I’m a lazy boy and like to eat slices as I read.
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Ingredients of the week: Mushrooms,Cranberries, Brassica, Beetroot, Potatoes, Cabbage, Carrots, Nutritional Yeast, Miso, Buckwheat
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