I too am working on breaking addiction right now. You got this. It’s been helpful to have someone to talk to about it so that if I do go back I have to tell them and feel their disappointment and also get their support. It helps me in those moments of strong urges. I believe in you!

Prior to quitting, harm reduction is absolutely the next best thing. I’ve been taking my pills but also making that I don’t take too much, am eating enough, and trying my best to get enough sleep. I am still feeling a bit grouchy but I think it’s just stress from school and I feel waaay better than I did when I was always pulling all nighters and not eating enough. Can’t wait until I’m done this fucking degree and can stop filling my prescription. Good to hear that quitting is on your radar. You got this!

The supplement regime that’s going to work best for preventing oxidative damage during stimulant use is probably a combination of N-Acetyl-Cysteine (glutathione is the antioxidant you want) and magnesium

I used to do the Tums thing to modify stomach Ph, I wouldn’t recommend fucking with your microbiome like that