yes and no, something like a powerful appetite suppressant would make it much easier to adhere to calorie deficit
Committing to eating whole foods instead of trash helps adhering to a calorie deficit, too. All that fiber and protein fills you up a lot more than sugar.
Food deserts, junk food addiction, high calorie low fiber foods being cheap and easy to acquire compared to cooking your own meals, etc etc. if being thin and healthy was easy, there wouldn’t be an obesity epidemic.
I don’t get why people always get so defensive about this topic on hexbear. Literally no one called it easy, the people you’re replying to simply said that the science is proven and that no drug is going to magically help you lose weight if you’re eating more calories than you’re burning
