Release notes are here
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Fdroid releases are delayed by maybe a week compared to the Github repo. At some point I switched to installing from the Github releases because of that.
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Yes, you have to check and install versions manually.
I donโt install every single release, just every couple weeks when I get around to it or when thereโs an acute issue.
I also get notifications from newreleases.io, where you can basically follow Github or other repositories/registries to receive email notifications for updates. So I donโt necessarily check the repo, but get release notes in my inbox and decide if itโs worth upgrading from there.
