Nothing. Keeping it primal. I wash with water, and that’s it. I eat whatever I feel like eating.

Skin is clear.

Wash my face in the morning with just hot water and a washcloth, either in the shower or just at the sink. Every face wash I’ve ever used just irritates my skin and makes me break out. Then I’ll put on CeraVe face lotion with SPF 15, and a bit of beard oil which I brush through with a boar bristle brush. Also just a cheap store brand unscented lotion on the rest of my body when I get out of the shower, especially my tattoo on my shoulder and my thighs where I’ve recently developed stretch marks because I’ve put on a bunch of weight.

never going outside. not smoking