Here’s my take. In order to be able to write meaningful unit tests the code should be structured in a certain way, with very modular, decoupled units, dependency injection, favoring composition and polymorphism over inheritance and so on.

If you manage to write your code this way it will be an objective advantage that will benefit the project even if you don’t write a single unit test. But it does make unit tests much easier to write, so presumably you’ll end up with more tests than otherwise.

IMO teams should prioritize this way of writing code over high test coverage of non-modular code. Unit tests for deeply-coupled code are a nightmare to write and maintain and are usually mostly meaningless too.

That’s why you write the tests first

Not testing is crazy. Once you realize you can actually refactor without ever having the fear you’ve broken something, there’s actually opportunity to make rapid improvments in structure and performance. Taking 2 minutes to write the test can save your hours of debugging. Unless you’re building a throwaway prototype, not unit testing is always the wrong choice.

Not writing unit tests just isn’t an option for a reliable app in the long term. But, it’ll take way more than 10 minutes, always.