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This is why train good, car bad.
You mean highway hypnosis?
Sounds like you disassociated. I don’t know enough about it to tell you what the next step would be, but probably keep an eye on it.
Guys if you ever experience the feeling that youve been drivibg without giving any attention to the road for the past few minutes, its not what happened, you do pay attention, it just doesnt move outside of very short term memory so you completely forget about it.
Still emh dont go limp on the road.