NephBeans [none/use name]

:tofu-cool:

which of the two ingredients did you cheap out on

Lentils and rice can be cooked together in a rice cooker or a pot. Rice and split red lentils have pretty much the same cooking time, so when one is done the other is as well. You can use vegetable stock at half strength instead of water which makes the flavour nice. Beyond that maybe a little hot sauce and you’re good.

No chopping, no knives, one pot meal. prep time is about 20 minutes.

I would use 1/2 cups rice and 1/2 cups lentils. With 2 cups of half strength vege stock (or water).

Protein = 23g +7g =30g

Calories= 340 + 350 =700

If you wanted to add some more cheap calories and flavour I would put in 1-2 TBSP olive oil, the meal is pretty low in fats to start with.

I think you could make this for well under 2$ per serving, and it makes a pretty large meal.

Good luck my vegan comrade

Health Canada recommends a pertussis booster for all people over the age of 18, especially if you work in healthcare or with children.

Do you have yours?

what the 2D cartoon one?

It really isn’t.

Its a real and actual health issue that kills and disables thousands of people in New Zealand every year.

Absolute stupid take.

The health issues and deaths caused by smoking are beyond doubt.

Caffeine might be addictive but its not harmful

jokes on you ive been playing the worldle

Yeah wtf its a gun on a movie set. You’re supposed to point it at other people and pull the trigger. I think you could have a reasonable expectation that the gun was not loaded with real bullets.

Ive seen quite a few people choke to death from COPD, and its not a very cool way to die. The people are always very scared and in a lot of pain. I see so many smokers with chronic, lifelong, eventually fatal health issues from smoking. Cigarettes are absolutely barbaric and should be banned.

They don’t even get you that fucked up