This truly delicious ingredient is an amazing dish condiment. Coming from a specially selected strain of Saccharomyces cerevisiae it is a highly nutritious food.
My favorite use is simple:
Spaghetti Squash pasta with olive oil sautéed garlic, bell peppers, onions, summer squash, and tomatoes topped with fresh basil & generous nutritional yeast.
As a vegan, I approve of this post :sankara-salute:
Nooch is very good for making vegan cheese sauces
Nutritional yeast is so good and it has a ton of B12 that can be difficult to get on a plant-based diet.
Now what the vegoons won’t tell you is that it’s so high in B12 it can turn your urine a bright neon yellow because you’re passing so much excess B12.
That’s the cool part, is that it’s honestly pretty good for you. Relatively low cal, and good for B12 and protein.
